Short answer
The Brooks Ghost 17 is the safe pick in running shoes, refined once more. Brooks lists nitrogen-infused DNA LOFT v3 cushioning with a 10 mm drop at 286 grams, and the ride feels soft, stable, and pleasantly drama-free from the first run. Fit runs true to size with a secure midfoot, though low-volume feet may find the forefoot snug here.…
Who should buy
Ghost 16 Loyalists: If the 16 was your daily trainer, the 17 keeps the formula and softens it. The lower 10 mm drop eases Achilles and heel-strike loading, the forefoot gains cushioning, and the new collar updates the step-in feel you already know.
Who should skip
Chafe-Prone Ankles: The most pointed complaint targets the tongue and collar rubbing the ankle and top of foot raw. If padded collars have bitten you before, try the 17 on a real walk before committing.
Founder & Lead Editor
Federico D'anna
Federico D'anna has spent 9 years reviewing sneakers with a methodology built on hands-on wear notes, side-by-side comparisons, and verified buyer feedback.
Learn more about Federico D'annaHighlights
Positive
- Nitrogen-infused DNA LOFT v3 with extra forefoot cushioning delivers the softest Ghost ride yet while staying stable for neutral runners.
- The lower 10 mm drop and redesigned air mesh upper with kickback collar modernize comfort for heel strikers and high-mileage days.
Negative
- The tongue and collar rub some ankles raw, and the low-energy foam plus added weight keep the ride flat when you pick up the pace.
Convinced by the pros? Check today's price.
Brooks Ghost 17 Sizing summary
The Brooks Ghost 17 runs true to size in length with a secure, contoured midfoot. Most runners should buy their normal running size, while low-volume feet may find the forefoot snug and high-volume feet should look to the Wide or Extra Wide versions.
Fit note: Runs true to size with a secure midfoot
Full sizing guide →Know your size? Buy it in your width.
The Ghost is the Toyota Camry of running shoes, and Brooks keeps the keys exactly where you left them. This Brooks Ghost 17 review covers the May 2025 update: a lower 10 mm drop, extra DNA LOFT v3 cushioning in the heel and forefoot, a new air-mesh upper, and a $150 price. The verdict is reassuring. It rides softer than any Ghost before it while staying stable and drama-free, and the fit works for more feet than most trainers. If you want one shoe that cannot go wrong, start here. If you want excitement, keep shopping.
Quick Take
Overall Rating: 4.4/5
Best For: Daily road miles, Ghost 16 wearers wanting a softer ride, walking and standing-heavy workdays, and deal hunters shopping the discounted 17.
Key Strengths: Soft nitrogen-infused DNA LOFT v3 ride, a stable neutral platform with 10 mm drop, breathable double jacquard air mesh, and Medium through Extra Wide options.
Notable Limitations: A tongue and collar that rub some ankles, trainer-class weight, faster outsole wear for some, and low-energy foam at pace.
Visual Snapshot Summary
Specs & Sizing
| Weight | 286 g |
|---|---|
| Retail price | $150 |
| Release year | 2025 |
| Upper | Double jacquard air mesh upper with redesigned kickback collar |
| Midsole | Nitrogen-infused DNA LOFT v3 cushioning with flex grooves for toe-off |
| Outsole | RoadTack rubber outsole with HPR heel rubber |
| Technologies | DNA LOFT v3, RoadTack, Kickback Collar |
| Fit & sizing | Runs true to size with a secure midfoot |
What Makes Brooks Ghost 17 Stand Out?
Two structural changes carry the whole update, and Brooks names both on its blog. The midsole drop falls from 12 mm to 10 mm for the first time in the series, a shift Brooks says benefits heel strikers and runners with Achilles concerns. At the same time the shoe gains about 1 mm of DNA LOFT v3 in the heel and 3 mm in the forefoot, with a redesigned midsole and flex grooves promoting flow toward toe-off. The foam compound itself is unchanged from the 16, which debuted the nitrogen-infused formula. Think softer geometry, same chemistry. Price moved ten dollars to $150, matching the industry-wide creep for daily trainers, and the 17 carries that cost in cushioning rather than in flashy tech. Nothing about the update asks Ghost wearers to change how they run.
Up top, a new double jacquard air mesh upper with a redesigned kickback collar adds structure and comfort, and the streamlined tongue trims visual bulk. Our Brooks Ghost 16 review documents the old fit and ride in detail, and the family resemblance is immediate: same secure heel concept, same neutral manners, plusher landing.
The newer Ghost 18 is out at $150 and the Ghost 17 is now the discounted buy. Brooks no longer lists the 17 on its US site while retailers clear it around $110, so the value logic writes itself: discounted, the 17 is the softest Ghost bargain in years, while at full $150 list the 18 deserves first look. Runners wanting plusher still should read our Brooks Glycerin 22 review for the premium-soft alternative.
Real Customer Experiences
Buyer feedback is warm with one sharp edge. Comfort wins broadly; the collar argues back.
- Out-of-box comfort wins the most praise: Owners call the shoe comfortable from the first wear, with cushioning many describe as soft without feeling spongy or unstable.
- Support stories repeat: Relief for foot, knee, and back soreness comes up often, with high-arch and plantar-fascia sufferers naming the Ghost among their reliable rotation shoes.
- True-to-size length satisfies most: Length earns broad agreement, and the stable fit holds up over long daily use without feeling heavy on foot for most wearers.
- Rubbing is the top complaint: The complaint that comes up most often is the tongue and collar rubbing ankles and the top of the foot raw, enough that a Ghost 16 loyalist returned the pair. Narrow toe boxes, a warmer upper, fast outsole wear, and weaker dirt grip round out the gripes.
Design and Build Quality
The upper is a double jacquard air mesh with a redesigned kickback collar, and Brooks positions it as the breathability-plus-structure answer. Airflow runs better than the 16's denser weave, though some owners call the shoe warmer than previous versions on hot days. The streamlined tongue looks clean but sits at the center of the rubbing complaints, so lace tension matters more than usual here.
The midsole is nitrogen-infused DNA LOFT v3 throughout, now thicker in the heel and especially the forefoot. The ride reads soft and protective rather than springy: landings disappear, takeoffs stay calm. Flex grooves in the forefoot keep transitions from feeling wooden despite the added stack. It is the most cushioned Ghost to date and, by the same token, the least exciting at tempo pace. Step-in softness is the headline sensation: the footbed feels firm for the first outings, then settles as the foam and mesh learn your stride. Runners who judge comfort on day one should give the shoe a full week before deciding.
The outsole pairs RoadTack rubber with HPR heel rubber for road durability. Grip on pavement is dependable in dry conditions, while dirt and debris expose its road-first limits. On specs, Brooks Australia lists 286 grams without naming a sample size, and reviewers place a men's 9 at about 10.1 ounces. Drop is 10 mm. Stack height is not published by the brand; retailers list 36.5 mm and 26.5 mm figures, so treat platform numbers as retailer-listed rather than official.
Comfort and Fit
Fit is classic Ghost with a softer landing. Length runs true to size, the midfoot wraps securely without hot spots for most feet, and the heel counter holds steady through daily miles. The width menu is the real story: Medium, Wide, Narrow, and Extra Wide across colorways cover more feet than nearly any rival daily trainer. Broad feet should shop the menu, not size up in length.
Brooks Ghost 17 Fit Profile
| Heel | Midfoot | Toe box |
|---|---|---|
| Secure Heel With Kickback Collar | Contoured Supportive Midfoot | Medium Rounded Toe Box |
The downside is the collar and tongue. Rubbing reports target the ankle and the top of the foot, and they come from runners whose length and width otherwise fit fine. Try the shoe with your running socks, walk a real errand in them indoors, and adjust lacing before the return window closes. Step-in comfort is otherwise immediate: cushioned, even, and familiar, like a Ghost should feel after seventeen generations of practice.
Style and Versatility
The Ghost 17 looks like a running shoe and makes no apology for it. Clean lines, deep Brooks colorways, and a balanced shape that disappears into training outfits. It pairs with joggers, shorts, leggings, and gym kits without a second thought, and the darker options pass quietly for casual Fridays and travel days.
It will never carry tailored clothing or turn heads at a sneaker convention. Lifestyle buyers should shop New Balance or Nike retros instead. That plainness is a feature for uniform-heavy workplaces: the Ghost passes dress codes that flashier trainers fail, and dark colorways hide scuffs through long weeks on hard floors. For runners building a rotation, our comparison of the Ghost 16 and Clifton 9 frames the cross-brand decision, and our Brooks brand hub gathers every Brooks review on the site. Versatility here means across workouts and workdays, not across dress codes.
Quality and Durability
Durability is good with a known watch point. The DNA LOFT v3 midsole holds its character over long daily use without packing out early, and the air mesh upper resists the fraying that ends cheaper trainers. Owners praise pairs that keep delivering comfortable miles deep into their rotation, which is exactly the Ghost brief and the reason the line endures.
Brooks Ghost 17 Durability Breakdown
| Component | What we found | Lifespan |
|---|---|---|
| RoadTack Rubber Outsole | Even road wear; fast for some | Moderate Lifespan |
| DNA LOFT v3 Midsole | Holds cushioning over high mileage | High Lifespan |
| Collar, Tongue + Dirt Grip | Rubbing and weak loose-surface grip | Check Early |
The wrinkle is the outsole's pace of wear: some owners report faster-than-expected rubber loss and weaker grip once dirt and debris enter the picture. Road-only runners who rinse off dust and rotate pairs will see the best lifespan. For deal timing, check our sizing page for the Ghost 16 if you are crossing over, and our best Brooks running shoes guide to place the 17 in the full family before buying.
Decision Matrix
| Scenario ↓ / Criterion → | Comfort | Breathability | Rain/Grip | Style |
|---|---|---|---|---|
| Daily Easy Runs | ✓ | ✓ | ○ | ○ |
| Long Runs | ✓ | ○ | ○ | ○ |
| Walking / Standing | ✓ | ✓ | ✓ | ○ |
✓ = Good ○ = Average ✕ = Poor
Who Should Buy
Perfect For
- Ghost 16 Loyalists: If the 16 was your daily trainer, the 17 keeps the formula and softens it. The lower 10 mm drop eases Achilles and heel-strike loading, the forefoot gains cushioning, and the new collar updates the step-in feel you already know.
- New Runners Seeking Safety: Beginners who want a shoe that forgives everything will feel protected here. The platform is stable without guidance rails, the cushioning is soft without wobble, and the fit works for most feet out of the box.
- All-Day Standers: Hospital, retail, and warehouse workers praise the cushioned comfort across long shifts. Support for high arches and plantar-fascia soreness comes up often, and the shoe stays comfortable well past hour eight.
- Discount Hunters: With the Ghost 18 current at $150, the 17 clears at retailers around $110. That markdown buys the softest Ghost ride yet for the price of a budget trainer.
Consider Alternatives If
- Chafe-Prone Ankles: The most pointed complaint targets the tongue and collar rubbing the ankle and top of foot raw. If padded collars have bitten you before, try the 17 on a real walk before committing.
- Speed Seekers: The DNA LOFT v3 foam stays low-energy by design. Tempo efforts and races feel flat next to bouncier trainers, and the added forefoot stack brought a little extra weight with it.
- Trail and Dirt-Road Runners: Owners report weaker grip on dirt and debris plus faster outsole wear. The RoadTack rubber is a road compound; loose surfaces belong to trail shoes.
- Full-Price Payers: At $150 the 17 costs the same as the newer Ghost 18. Only pay list if you specifically prefer the 17's ride; otherwise the discount is the whole point.
Where to buy
| Store | Details | Link |
|---|---|---|
| Amazon | Free returns on most sizes |
Final Verdict
The Brooks Ghost 17 is the safe pick in running shoes, refined once more. Brooks lists nitrogen-infused DNA LOFT v3 cushioning with a 10 mm drop at 286 grams, and the ride feels soft, stable, and pleasantly drama-free from the first run. Fit runs true to size with a secure midfoot, though low-volume feet may find the forefoot snug here.
The meaningful change is geometry, not foam. Dropping from 12 mm to 10 mm with extra forefoot cushioning softens landings for heel strikers, and the new air mesh upper breathes better than before. The cost is character: the ride stays muted at pace, the shoe gained a little weight, and the tongue and collar rub some ankles raw. As a discounted buy around $110 it is very easy to recommend; at full $150 list the Ghost 18 asks a fair question.
Read our Brooks Ghost 16 review to compare generations, and browse our best Brooks running shoes.
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Frequently Asked Questions
What changed from the Brooks Ghost 16 to the 17?
Is the Brooks Ghost 17 good for walking all day?
Is the Ghost 17 or the Ghost 18 the better buy?
Is the Brooks Ghost 17 good for beginners?
Does the Ghost 17 wear out fast?
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