Sizing guide Updated

Saucony Peregrine 14 Sizing Guide: Does It Run Small or True to Size?

Short answer

The Saucony Peregrine 14 establishes a highly competitive baseline in the trail footwear market, delivering a reliable true-to-size (TTS) profile in linear length combined with an exceptionally roomy toe box. Engineered to provide immediate lateral relief, its spacious forefoot architecture permits natural foot splay, preventing standard friction or compression injuries during long-distance trail sessions.

Runs true to size

Cross-sizing: what size to buy

Find a shoe you already own and read across to the Saucony Peregrine 14 size to buy.

  • Altra Lone Peak

    Your usual Buy
    US 10 10.5
    EU 44 44.5
  • Salomon X Ultra 4 GTX

    Your usual Buy
    US 10 9.5
    EU 44 43.5
  • Hoka Speedgoat 5

    Your usual Buy
    US 10 10
    EU 44 44
  • New Balance 880v13

    Your usual Buy
    US 10 10.5
    EU 44 44.5

Fit Notes

Altra Lone Peak
Sizing up a half-size is noted by users transitioning from Altra's signature foot-shaped toe box, which can make the Peregrine's standard last feel slightly more restrictive by comparison. However, remember the width compensation factor: if you only size up in other brands to acquire extra horizontal space, stick to your true length here, as the Peregrine 14 already provides a remarkably open-toed layout.
Salomon X Ultra 4 GTX
Users often drop a half-size down from this historically narrow reference shoe. Because Salomon employs a highly tapered, conventional fit, runners frequently size up in them just to get more width. Since the Peregrine 14 features a significantly wider and roomier midfoot and toe box, you must drop back down to your true biological length to avoid excessive longitudinal slipping.
Hoka Speedgoat 5
Fits true to size (TTS) in direct comparison. The Peregrine 14 serves as a functional spatial upgrade over the Speedgoat's more tapered forefoot. The midfoot lock remains safely snug across both models, but the Saucony completely eliminates the lateral pinky-toe pinching common to standard-width Hoka models without requiring a change in length.
New Balance 880v13
A half-size increase provides an optimal length transition from this road-oriented option, accommodating the Peregrine's protective, taller collar. Ensure you isolate length from width adjustments: do not clear a half-size up if your New Balance sizing was artificially inflated to cope with wide feet, as the Peregrine's standard forefoot is inherently generous.

Sizing FAQ

Does the Saucony Peregrine 14 run true to size?

Yes, the Saucony Peregrine 14 is widely considered true to size (TTS) regarding linear length. Reviewers across successive generations confirm that runners can safely purchase their standard US athletic shoe size. The primary consideration when buying is evaluating your personal width preferences and midsole density needs rather than correcting for a length discrepancy.

Is the Saucony Peregrine 14 good for wide feet?

Yes, the shoe features an exceptionally roomy toe box that naturally accommodates wider forefeet and allows for anatomical toe splay. However, the standard D-width last is engineered to comfortably lock down average to narrow foot profiles through the midfoot. Experienced testers explicitly recommend that individuals with structurally wide feet opt for the specialized 'wide fit' version to achieve an optimal experience.

How is the arch support on the Saucony Peregrine 14?

The Saucony Peregrine 14 utilizes a firm, responsive EVA midsole that creates a lower, flatter platform directly under the arch. Runners accustomed to high-drop, plush, or maximalist cushioning may initially perceive the platform as less supportive or flat. It is built to prioritize a grounded, stable trail feel rather than soft arch contouring. Because the dense foam resists compression, the fit will not stretch or mold significantly over time, ensuring the arch profile remains completely uniform from day one.

Specs & Sizing

Weight 266 g
Retail price $140
Price on Amazon $120-$140
Release year 2024
Upper Mesh with reinforced overlays, gusseted tongue, rubber toe cap
Midsole PWRRUN foam with rock plate
Outsole PWRTRAC rubber with 5mm multi-directional lugs
Technologies PWRRUN cushioning, Rock plate, PWRTRAC outsole
Fit & sizing True to size, consider half size up for wider feet or toe splay