Sizing guide Updated

Brooks Ariel GTS 24 Sizing Guide: Does It Run Small or True to Size?

Short answer

The Brooks Ariel GTS 24 establishes itself as a premier motion-control daily trainer engineered for maximum stability, flat feet, and severe overpronation. While the shoe generally runs true to size (TTS) in physical length for approximately 67% to 68% of wearers, its updated upper construction introduces a lower-volume geometry.

Runs true to size

Cross-sizing: what size to buy

Find a shoe you already own and read across to the Brooks Ariel GTS 24 size to buy.

  • Brooks Adrenaline GTS 24 (Women's)

    Your usual Buy
    US 9.0 9.5 (Medium) or 9.0 (Wide)
    EU 40.5 41.0 (Medium) or 40.5 (Wide)
  • Brooks Beast GTS 24 (Men's)

    Your usual Buy
    US 9.0 10.5 (Women's Wide)
    EU 42.5 42.5
  • Hoka Gaviota 6 (Women's)

    Your usual Buy
    US 9.0 9.5 (Medium)
    EU 40.5 41.0
  • ASICS Gel-Kayano 32 (Women's)

    Your usual Buy
    US 9.0 9.0 (Medium)
    EU 40.5 40.5

Fit Notes

Brooks Adrenaline GTS 24 (Women's)
The Adrenaline GTS 24 is a lighter, slimmer daily trainer. While both models feature a lower-volume toe box for this edition, the Ariel GTS 24 incorporates a significantly wider, stiffer base platform and rigid upper overlays. Transitioning to a half-size larger in length or opting for a wider width prevents lateral toe friction and accommodates the low-clearance vertical space of the Ariel's upper.
Brooks Beast GTS 24 (Men's)
The Beast GTS 24 is the direct men's counterpart to the Ariel GTS 24. For female runners requiring an exceptionally wide fit, converting to the men's model is an excellent sizing strategy. To match length properly, the size must be increased by 1.5 sizes on the women's scale, and a men's Medium (D) width corresponds directly to a women's Wide (D) for an identical volumetric match.
Hoka Gaviota 6 (Women's)
Hoka's Gaviota 6 runs true to size but is built with a significantly wider, higher-volume toe box and a lower 6mm heel drop. In contrast, the Ariel GTS 24 features a narrower, lower-volume upper and a steep 12mm drop. Sizing up a half-size in the Ariel is necessary to compensate for the tighter vertical clearance and match the overall forefoot room of the Gaviota.
ASICS Gel-Kayano 32 (Women's)
The ASICS Gel-Kayano 32 features a premium, plush, high-stack design with a slightly straighter and roomier toe box than traditional ASICS models. Because ASICS running models generally trend slightly narrow, a direct true-to-size match provides a comparable balance of length and width when transitioning into the Ariel GTS 24.

Sizing FAQ

Does the Brooks Ariel GTS 24 run true to size?

The Brooks Ariel GTS 24 generally runs true to size in length for approximately 67% to 68% of wearers. However, due to an updated, lower-volume upper and a lower toe box height, the shoe can feel snugger and shorter vertically compared to previous versions. To prevent the toes from rubbing against the structured toe guard, it is highly recommended to order a half-size larger than your standard casual or dress shoe size, or match your standard size in other technical running shoes.

Is the Brooks Ariel GTS 24 good for wide feet?

Yes, the Brooks Ariel GTS 24 is highly suitable for wide feet, provided the appropriate width is selected. Brooks offers the model in standard Medium (B), Wide (D), and Extra Wide (2E) options. Because the standard width features a snug, tapered forefoot with a low-volume mesh upper, individuals with broad feet, bunions, or high insteps should select the Wide (D) or Extra Wide (2E) options to allow for natural foot splay and avoid lateral toe friction.

How is the arch support on the Brooks Ariel GTS 24?

The Brooks Ariel GTS 24 provides robust, structured support that is highly beneficial for flat feet, low arches, and severe overpronation. The shoe utilizes the GuideRails support system, which centers the heel and controls excess lateral or medial rotation without the harsh, rigid feel of a traditional medial post. Additionally, the deep heel cup and 12mm drop work in tandem to stretch the Achilles tendon, relieving pressure on the plantar fascia and providing substantial relief from plantar fasciitis.

Specs & Sizing

Weight 315 g
Retail price $160
Price on Amazon $148.99 - $159.95
Release year 2024
Upper Engineered mesh for breathable and secure fit
Midsole Nitrogen-infused DNA Loft v3 for soft, durable cushioning
Outsole Blown rubber with HPR in the heel for durability and traction
Technologies GuideRails support system, DNA Loft v3 cushioning
Fit & sizing True to size for most; size up if between sizes or for wider feet