Saucony Guide 18 vs Brooks Adrenaline GTS 24
Saucony Guide 18 vs. Brooks Adrenaline GTS 24: Which stability shoe reigns supreme? Read our expert review comparing Saucony's lightweight fit vs. Brooks' durable workhorse to find your winner.
In the world of daily stability trainers, two titans consistently battle for the top spot: the Saucony Guide and the Brooks Adrenaline. Both are legendary franchises designed to provide reliable support and comfort for runners who overpronate. However, their 2024/2025 editions—the Saucony Guide 18 and the Brooks Adrenaline GTS 24—represent two very different philosophies on how to achieve a stable ride.
The Guide 18 is the lighter, more modern challenger, championing a holistic, non-intrusive support system. The Adrenaline GTS 24 is the established workhorse, relying on its proven GuideRails® technology and a new, bouncier foam. If you're a stability runner, chances are one of these two shoes is on your short list. We're diving deep into the specs, performance, and user feedback to declare a definitive winner.
Spec Snapshot
| Spec | Saucony Guide 18 | Brooks Adrenaline GTS 24 |
|---|---|---|
| Release Year | 2025 | 2024 |
| Weight | 272 g | 283 g |
| Overall Rating | 4.1/5 | 4.5/5 |
| Fit Advice | Fits true to size for most runners. | Mixed feedback. Some find it true to size, but many users and some retailers recommend sizing up by half a size due to a snug fit, especially in the toe box and heel. |
Green text indicates the better figure..
Decision Matrix Showdown
| Scenario ↓ / Sneaker → | Saucony Guide 18 | Brooks Adrenaline GTS 24 |
|---|---|---|
| Daily Urban | ||
| Comfort | ✓ good | ✓ Excellent |
| Breathability | ✓ good | ✓ Good |
| Rain Grip | average | ✓ Good |
| Style Score | ✓ good | ✓ Good |
| Office Casual | ||
| Comfort | ✓ good | ✓ Excellent |
| Breathability | ✓ good | ✓ Good |
| Rain Grip | average | N/A |
| Style Score | ✓ good | ✓ Good |
| Light Sport / Gym | ||
| Comfort | ✓ good | ✓ Good |
| Breathability | ✓ good | ✓ Good |
| Rain Grip | average | N/A |
| Style Score | average | ✓ Good |
✓ = Good ○ = Average ✗ = Poor N/A = Not Applicable. Highlighted values/icons indicates the better performer for that criterion.
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Saucony Guide 18
Top PickBrooks Adrenaline GTS 24
AlternativeComfort & Fit
Round Winner: Saucony Guide 18
This is where the two shoes diverge most. The Guide 18 is all about accommodation, while the Adrenaline GTS 24 prioritizes a secure lockdown.
The Saucony Guide 18 offers a fantastic out-of-the-box experience, requiring minimal to no break-in. Its primary strength is its accommodating fit, especially in the forefoot. The engineered mesh upper is breathable and slightly stretchy, and the toe box is roomy. This is a massive win for runners with medium to slightly wider feet or those who experience swelling on long runs. As one reviewer put it, it's a "fantastically comfortable shoe there's plenty of space in the fore foot... the midfoot is very comfortable as well." Its "Fits true to size" guidance is reliable and a huge plus for online shoppers.
The Brooks Adrenaline GTS 24 , by contrast, has a more divisive fit. While it offers four different width options (Narrow to Extra Wide), the standard "D" width is known for being snug, particularly in the midfoot and toe box. Many users and retailers recommend **sizing up by half a size** to achieve a comfortable fit. One runner noted, "The toe box feels snug and has a lower volume than my older Adrenalines." The heel counter is also noticeably stiff. This isn't necessarily bad—it creates an incredibly secure, locked-in feel—but it's far less forgiving than the Guide.
While comfort is subjective, a reliable true-to-size fit with an accommodating toe box is a safer and more universally praised attribute. The Guide 18 delivers an immediate, plush, and roomy comfort that the Adrenaline GTS 24 makes you work (or size up) for.
Who Should Choose?
Saucony Guide 18
Runners with mild to moderate overpronation seeking non-intrusive support .
Individuals who prioritize breathability and an accommodating, roomy fit .
Those with medium to slightly wider feet or who appreciate a spacious toe box.
Runners seeking a versatile shoe for easy, long, and consistent-paced runs who value a lightweight feel.
Runners who want a shoe that is comfortable right out of the box with no break-in period.
Brooks Adrenaline GTS 24
Runners with mild-to-moderate overpronation who want adaptive, proven support .
Heel strikers , who will benefit from the 12mm heel-to-toe drop.
Daily trainers seeking a durable workhorse for high mileage .
Individuals who need a reliable shoe for flat feet, plantar fasciitis, or Achilles issues .
Runners who need a wide variety of width options (Narrow, Medium, Wide, Extra Wide).
Final Verdict
The Saucony Guide 18 is a fantastic shoe for a specific runner. It wins decisively on fit and weight . If your primary complaints with other shoes are a "snug toe box" or a "heavy, clunky feel," the Guide 18 is your answer. It offers a modern, light, and accommodating ride that feels less like a stability shoe and more like a cushioned trainer that just happens to be stable.
However, in a head-to-head battle, the Brooks Adrenaline GTS 24 wins the war. It takes the victory in Traction, Cushioning, Durability, Style Versatility, and overall Value . It's a true workhorse. The $10-lower price tag is just the cherry on top. The DNA Loft v3 foam is more responsive, the GuideRails system is proven, and the RoadTack outsole means it will outlast the Guide by a significant margin.
Further Reading
[The Ultimate Guide to Saucony Running Shoes: Reviews, Tech & Buyer’s Guide](https://www.sneakerlens.com/saucony-running-shoe-guide-reviews-tech/)
[Saucony Running Shoe Technologies Explained: PWRRUN, Speedroll, FORMFIT](https://www.sneakerlens.com/saucony-pwrrun-speedroll-formfit-explained/)
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Based on our comprehensive analysis, here are our top picks. Compare prices and read reviews on Amazon.
Saucony Guide 18
Our top recommendation based on expert analysis
Brooks Adrenaline GTS 24
Great alternative for specific needs
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